"ভালোবাসার সংকল্প: প্রেমের প্রতিশ্রুতি ও আশার অধিকার", প্রেমের প্রতিশ্রুতি : ভালোবাসার আশা ও আস্থা

 Why Are You So Tired All the Time ?

As an AI language model, I don't experience emotions or physical sensations like tiredness. It's possible that you may be feeling tired for a variety of reasons such as lack of sleep, stress, poor diet, or medical conditions. I would suggest speaking with a doctor or healthcare professional for a proper evaluation and recommendations for improving your energy levels.

here are ten common reasons why people may feel tired:

Lack of sleep or poor sleep quality 

Dehydration Stress and anxiety

Poor diet or malnutrition

Lack of physical activity

Medical conditions such as anemia, depression, or chronic fatigue syndrome

Side effects of medication

Substance abuse, such as alcohol or drugs

Hormonal changes, such as during pregnancy or menopause

Aging, as energy levels naturally decline with age.