Low Carb Oatmeal

 Oatmeal without the oats!


This low carb bowl tastes just like cozy oatmeal without the heavy carbs.


Ingredients

Makes 1 serving

1/2 cup - Unsweetened Condensed Coconut Milk/Coconut Cream

2 tbsp - Chia Seeds

1 tbsp - Flaxseed, ground

1/2 cup - Unsweetened Almond Milk

1/2 tbsp - Pumpkin Seeds

to taste - Swerve Sweetner

optional - Nut Butter


Directions


Place all ingredients into a heavy-bottom pan and place over medium-high heat.

Mix well, then reduce heat to medium.

Simmer for 5 minutes, stirring occasionally.

Remove from heat and let it sit for 5 minutes or until thickened before serving.

Adjust sweetener to taste.

Optional to add keto-friendly nut butter on top!


Custom designed measurements to supply huge consequences rapidly — with out cravings


our custom keto meal plans help you lose weight quickly... Without cravings. We build your plan to target your specific nutritional needs. We account for the whole lot — such as your age, gender, activity stage, contemporary weight, and aim weight. That manner, we will come up with the correct stability of calories and nutrients to sense full and fight cravings, while nonetheless seeing the kilos melt away with out workout. Components tailor-made for your taste buds, so that you love every chunk


we additionally personalize the food in our keto plans to your tastebuds. You can inform us of all of the substances you need us to avoid on your plan. So your meals will simplest use ingredients you like, and won’t have any ingredients you don’t like. That manner, you will love each bite as you watch the pounds fall off.

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